Helen

Be like Helen. She shows up, leaves her stresses at the door, and gives herself to her workout! ⚡️ #3rdstreettribe

How did you get into boxing and how did you find yourself at 3rd Street?

“I moved into the neighborhood last year and was looking for a gym to join. I found 3rd Street, took a beginner’s class then took Old School Boxing and was hooked. I have always wanted to get stronger and learn how to throw punches if I ever needed to defend myself and the more classes I took at 3rd Street, the stronger and more confident I felt.”

What's the best part about boxing? Why do you train?

“Boxing is a full workout for my body and mind. It forces me to leave the worries and stresses of the day at the door and give it my all, physically and mentally. I train because it makes me feel stronger and I can feel myself getting better with time.“

Any words of advice or encouragement for newbies?

"It all seems intimidating at first, but if you commit to showing up, focus on your form and give it your all during your workouts, it will be worth it. Also, the trainers are rockstars so be sure to ask for help if you need it!”

Lynn

Lynn is #3rdstreettribe OG! We can’t imagine class without the energy and spunk she brings to 3rd Street 😝

How did you get into boxing and how did you find yourself at 3rd Street?

“I started boxing to challenge myself and to get into shape. I followed trainer Ed "Ironman" Gutierrez from another boxing gym to 3rd Street and never looked back. He was one of the best trainers at 3rd street. I still hear his booming voice in my head every time I train.

What's the best part about boxing? Why do you train?

“Boxing is a full mind, body, spirit workout. It's an outlet for me from everyday stresses in life and to stay in shape. As a 7 year Breast Cancer Survivor, health and fitness is a huge priority for me. Boxing helped get me through my treatments and reminded me to keep fighting. #fightlikeagirl I'll always have a special place for Ed, Laura and Paul who supported me through the biggest fight of my life.”

Any words of advice or encouragement for newbies?

“Everyone has to start somewhere. Focus on technique and form, the power and speed will come. Push yourself but have fun while doing it. 3rd Street is truly a community that will help you achieve your goals.”

Jay

Jay is right - there is very little ego at 3rd Street. We all are pulling for one another and have each others’ backs! 💯#3rdstreettribe

How did you get into boxing and how did you find yourself at 3rd Street?

“I first started training at a boxing gym after college. Despite living in a number of cities over the past decade I've eventually always found my way back to one. 3rd Street became my neighborhood gym when I moved to SF (shoutout to Dogpatch!) -- doing the month-long bootcamp last year motivated me to get back to boxing after a long time away.”

What's the best part about boxing? Why do you train?

“I find normal 'working out' boring but boxing has always managed to feel continually challenging and interesting. I appreciate the lack of frills and pretension, the mental aspect of perfecting technique, and it's a great de-stresser.”

Any words of advice or encouragement for newbies?

“Executing combos and proper technique can feel intimidating at first, but muscle memory is amazing, haha. You will be stunned at how you feel yourself get better, faster, and stronger week by week. At 3rd Street, I've always appreciated how more experienced and skilled members are patient with newer members, and often have helpful tips. No egos, everyone's pulling for one another!”