The Beginner Program teaches the basic punches, how to prevent injuries, and other boxing fundamentals. These classes are not only great for beginners, but also for more experienced students looking to hone their foundational techniques.
Beginner class schedule
Classes are available every week in Dogpatch and should be taken in sequential order.
You must complete Beginner Boxing 1, 2, 3 before taking any intermediate or advanced classes.
get THE PACKAGE DEAL
Purchase Beginner Boxing 1, 2, 3 as a bundle for $60 ($90 value). Valid for new clients only.
FAQs
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We rent out gloves and sell hand wraps at the front desk. Please note, gloves and wraps are required for Beginner Boxing 2 and 3.
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We recommend all newcomers to go through the Beginner Program to learn the 3rd Street punch number system. It’s also a great opportunity for you to see if 3rd Street is a good fit for your training needs.
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No. You’re welcome to use the gym or check out our conditioning classes at any time!
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Absolutely. We encourage boxers of all levels to take the beginner classes as needed to hone your basic boxing technique.