Ready To Become A Warrior?

Next Bootcamp starts July 8th!

If you’re looking to get a jump start on learning boxing technique, losing weight, gaining strength, and developing muscle tone, our Boxing Bootcamp is for you. Our proven regimen of boxing drills, high-intensity cardio, and strength training will give you tangible results. Here’s some of what you’ll gain over the course of the program:

  • Boxing stance and technique fundamentals

  • How to wrap your hands

  • Proper warmup and jump rope technique

  • Punch combos

  • Heavy bag work

  • Agility and footwork drills

  • Stamina-increasing runs, indoors and outside—nothing beats seeing the sunrise from the top of Potrero Hill ;)

  • Body sparring (no headgear required, don’t worry!)

  • Resistance and recovery with foam rollers, lacrosse balls, and rubber bands

  • Access to the expertise of our resident nutritionist-instructor

  • … and more—our trainers will keep you on your toes!

Boxing newbies are welcome. In fact, this is the perfect way to dive in head first. Come awaken your inner warrior and change your life!

Equipment needed: Jump rope, wraps, and gloves. Also recommended: foam roller, lacrosse ball, and resistance bands. Buy all of these items in a convenient package at the front desk!

This is the real deal. Four weeks, 5 days a week, 90 minutes every morning. Give us 20 workouts—30 hours total—and we’ll make you part of our fierce fighting family.

Find out for yourself why folks keep coming back!

Register For Bootcamp From Our App

Add sessions to your calendar, manage your account, get special deal notifications, and more!

Or, enroll right here



Gym Members: $450

Non-Members: $550

Pay upfront for 2 consecutive Bootcamps and we’ll give you $200 off! Three Bootcamps, and we’ll give you $300 off! Contact us if you’re interested in this (discount cannot be applied automatically with online signup).


Get a custom Bootcamp shirt! If you miss 3 days or less, the shirt is free! Otherwise it’s $12 ;)

Sign up for 2 consecutive Bootcamps and you get free "Academy" membership access to the gym for the week in-between! Just see us at the front desk and we can sign you up for classes if this is you :)

Please note: No refunds or exchanges are offered on Bootcamp enrollment after the program has started. We do not offer prorated Bootcamp enrollments, even if you must miss days due to travel, work, etc. The spirit of Bootcamp is that you are committing to the entirety of the program!